Movement coaching for trainers
Your form,
in every rep.
Stryve turns a trainer's video into a 3D Ghost that trainees can follow from any angle. Record a movement once and coach it in every workout you assign.
- 100
- library exercises
- 360°
- Ghost views
- Web + app
- for coach and client
How it works
From one video to every workout
- 01
Record once
A trainer films a movement on a phone. Stryve turns that clip into a 3D Ghost: the trainer's own motion, on a human body you can turn and replay.
- 02
Build and assign
Drag Ghost exercises into a workout, set reps and rest, and assign it to any client subscribed to you. No spreadsheets, no PDFs of stick figures.
- 03
Train side by side
The trainee follows the Ghost rep for rep on their phone. Every set is logged, and the trainer sees what was done and when.
Features
Coaching that travels with your clients
Every angle, one tap
Front, side, back. Spin the Ghost to see knee tracking or hip hinge the way a coach would walk around you.
Form, made visible
Joints and regions light up so trainees know where to look: squat depth, knee alignment, a braced core.
From real footage
Ghosts are built from real trainer videos, not keyframed cartoons. The tempo and range are the trainer's own.
Trainer and trainee, linked
Assign programmes, follow completion, and review logged reps from one dashboard.
100-exercise library
Start from a curated library of squats, lunges, presses, core and mobility work, then add your own.
Web and mobile
Trainers plan on the web. Trainees train from the Stryve app, at home or on the gym floor.
Today
For trainers
Coach more people without repeating yourself
Your cues live in the Ghost, so every client sees the movement the way you teach it. Spend sessions on progress, not on explaining the same hinge for the tenth time.
- Build a workout from your Ghosts and the Stryve library
- Assign it to the clients subscribed to you
- See completion and logged reps for each session
Library
A Ghost for every movement
Squats, lunges, push-ups, core and mobility. Browse the library
FAQ
Questions, answered
What is a Ghost?
A Ghost is a 3D reference of a trainer performing an exercise. It moves the way the trainer moved in their video, and you can view it from any angle at any speed.
Do trainers need special equipment?
No. A phone camera and a clear side or front view of the full body is enough to record a movement.
How do trainees get their workouts?
Clients subscribe to their trainer in the Stryve app. When the trainer assigns a workout, it appears in the client's app, ready to start. Everything happens in the app, with nothing sent by email.
Where is my data kept?
Stryve runs on its own servers and its own database. Your workouts and videos are not handed to a third-party app platform.
Put your coaching in their pocket
Create a trainer account, record your first movement, and assign a workout today.